Saturday, September 11, 2010

This just in from Zab Zyvoloski over at the Salmon Bay Eagles Club:

Hey Fellas!

Help this guy out, he's doing double duty!

Here's how...

Salmon Bay Dance Series with Brian Lee & the Orbiters!

Brian Lee and Zab Zyvoloski

On Sunday evening Sept 12th, the Salmon Bay Eagles and Zachariah Cassady will be presenting the first Swing Dance lesson & DJ dance. We are expecting everyone from beginners to veteran dancers! The lessons will occur from 6 until 7pm and then Zachariah will have a DJ dance afterwards until 8:30 pm. Two and a half hours of dancing, and what a great work out! Who needs to go jogging or bike riding when you can dance instead! Spending time practicing in your living room during the week, so you can be better for the next lesson, is a fabulous way of getting fit and graceful at the same time. And Hey! What better way can you think of to get socially active at the same time as getting physically active?

On the 26th, after the dance lesson, instead of the DJ dance, Brian Lee & The Orbiters will provide LIVE music and really get the dancers moving! You know what a great blues band this is, and they are fantastic to dance to. This Sunday dance format will be continued for the indefinite future, so you can always show up for a lesson and/or a dance on any Sunday. The live band dances with Brian Lee & The Orbiters are targeted for Sundays towards the end of each month, with Oct 24th, Nov 28th, & Dec 19th set as the next dates in the series. The next live dance with the Orbiters will be on Sunday, Oct 24th.

It will always be $5 for the lesson and another $5 for the DJ dance afterwards. The Brian Lee & The Orbiters Dance is a $10 admission or only $12 for both lesson & dance! Come for one or both!  For Salmon Bay Eagles members, the dance lesson, the DJ dance, and the live performance of Brian Lee and The Orbiters, are all free.

Zachariah is also planning on having a Waltz dance session from 1 to 4pm on the first and third Sunday of the month, just prior to the Swing Dance lesson, and he will use the same format as the Swing dance. Check Zachariah’s website for the particulars at:

Come on down the Salmon Bay Eagles at 5216 – 20th Ave NW in “Definitely Different” Ballard, and get fit, have fun and meet new people! Grab your dancing shoes and we’ll see you there…

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